EXPERIENCE AYURVEDIC LIFE WITH DR. MATHEW
It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. Ayurvedic life with Dr. Shijoe Mathew offers a variety of services and the positive reinforcement you need, so that you can concentrate on reaching all of your health and wellness goals.
Ayurvedic consultation is your entry point to a new way of living.
Whether it is Chronic Inflammation, Joint pains, Anxiety, Depression, Chronic Stress, Insomnia, Skin issues, Menopause, Chronic tiredness, Weight gain/loss, Autoimmune issues or a combination of these distressing you, Ayurveda can help you.
VEDIC LIFE COACHING
The principles of Vedic life is to life not only in harmony with nature, but also to learn and make sure that our impact on the environment around is always positive. This goes one step beyond the new concepts of reducing carbon foot prints to incorporate a lifestyle that would add oxygen foot prints to nature. The core topics of Vedic Life
Coaching will be on topics
1) Natural and sustainable diet
2) Purpose based food
3) Holistic Hygiene
4) Spiritual fitness
5) Mindful living
6) Vedic time management
7) Relationship nutrition
8) Practical detachment
9) Breath and exercise
There will be 2 to 6 hours of one to one session on each of these topics followed by various practical applications and outcome tests. You should be able to just commit 2 hours of your time each week for at least a year to do this life coaching.
THE AYURVEDIC LIFE WITH DR. MATHEW STORY
The Healthy Path
Ayurvedic life with Dr. Mathew was founded in 2000 in San Francisco in order to provide comprehensive services that support and foster the health of our customers. We offer a variety of treatments, classes and services to improve and help you maintain your optimal health.
We love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Ayurvedic life with Dr. Mathew provides the resources to do so in a healing and friendly environment.